Transform procrastination into progress with gamified strategies
Procrastination is not always bad. Sometimes stepping back can spark creativity. But when it becomes a habit, it holds students back, steals opportunities, and leaves them with regret and self-doubt.
What if they could turn that around? What if hesitation became action, and overwhelm turned into confidence?
That is what my Journey System is all about. I show students how to gamify their goals, build momentum, and make progress every day. It is about turning procrastination into action and creating a life they are proud of.
Let’s give students the tools to break the cycle and reach their full potential.
Keynote Topic
Beat Procrastination: Turning Intentions Into Action
This keynote dives into the heart of why we procrastinate and how it silently robs us of opportunities, confidence, and fulfillment. Marouane Al Mandri introduces the Journey System, a proven 5-step method designed to help students overcome procrastination, break through mental barriers, and achieve their most important goals.
Through engaging stories, practical strategies, and relatable insights, attendees will learn to gamify their goals, reframe overwhelming tasks, and take consistent action toward their dreams. This isn’t just about fighting procrastination—it’s about creating a mindset shift that turns challenges into opportunities and goals into adventures.
Perfect for university students struggling with motivation, this speech equips attendees with the tools to stop delaying and start succeeding—one small step at a time.
Workshop
The Procrastination Cure: Strategies for Academic and Personal Success.
This workshop equips students with the tools to overcome procrastination and build momentum toward achieving their goals. Using the five foundations of Marouane Al Mandri’s Journey System, participants will learn practical strategies to break free from overwhelm, stay consistent, and make daily progress.
Key elements of the workshop include:
- The 90-Day Goal: How to set achievable goals and break them into manageable phases.
- Every Day Counts: Mastering the art of winning each day to build long-term momentum.
- Gamification: Applying The Versions Game to turn failures into smarter retries and The Levels Game to create an exciting, step-by-step journey to success.
- Brainstorming: Unlocking creativity by thinking outside the box and generating new ideas.
- Visualization: Using vision boards and mental projections to stay motivated and focused on achieving the highest level of success.
Through hands-on exercises and real-life examples, students will leave this workshop with a clear plan of action, a renewed sense of confidence, and the tools to gamify their personal and academic growth. Perfect for those ready to take control of their time and transform procrastination into consistent progress.
About Marouane
Marouane Al Mandri is a keynote speaker and coach passionate about helping students overcome procrastination and unlock their potential. Once trapped by self-doubt and a habit of postponing important goals, Marouane transformed his life by embracing discomfort and creating a practical system to tackle procrastination head-on. Whether through endurance running, skydiving, or public speaking, he learned to turn fear into action and obstacles into stepping stones.
With his signature Journey System, Marouane provides students with actionable tools to overcome procrastination, break down overwhelming tasks, and gamify their goals. His mission is to empower individuals to replace regret with pride, build confidence through consistent progress, and turn their aspirations into achievements.
Marouane’s talks and workshops are a powerful blend of personal stories, proven strategies, and engaging insights, leaving students equipped to tackle procrastination, take control of their journey, and thrive academically and personally.
Book Marouane
Get in touch with Marouane today to learn more about a customized experience for your audience.